Creative visualization is the technique of using your imagination to create what you want in your life. It is purported to be accomplished by various means including expecting the best, focusing intensely on a desired goal, and repeating affirmations and the use of vision boards.
Creative Visualization is distinguished from normal daydreaming in that Creative Visualization is done in the first person and the present tense – as if the visualized scene were unfolding all around you; whereas normal daydreaming is done in the third person and the future tense – the “you” of the daydream is a puppet which the real “you” is watching from afar.
Visualization practices are a common form of spiritual exercise, especially in esoteric traditions. Some people use mandalas as a means of focusing their thoughts and thus manifesting their life vision. This is good if you have trouble controlling a roaming mind.
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Five Deity Mandala
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